Weigh In record (no journal entry) for 26 September 2019
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1063 kcal
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Fat: 70.27g | Prot: 33.14g | Carbs: 71.41g.
Breakfast: Çerezya Ceviz İçi, Sade Krep. Lunch: Ispanak Yemeği. Snacks/Other: Tadım Festival, Eti Form Çok Tahıllı Çıtır Çubuk Zeytinli ve Kinoalı. more...
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Losing 1.4 kg a Week
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reiki_gul's Weight History
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