Weigh In record (no journal entry) for 06 March 2013
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77.9 kg
Lost so far: 6.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.50g | Prot: 43.50g | Carbs: 120.50g.
Breakfast: Deli American Yellow Cheese Slices, Fully Cooked Turkey Sausage Patties, Rice Cakes - Chocolate Crunch, 100% Liquid Egg Whites, Bagel Thins - Everything, 100% Orange Strawberry Banana Juice. Lunch: pepperoni pizza 200 calorie portion, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Kraft Salad Dressing Light Done Right House Italian, Broccoli and Cheese. Snacks/Other: Krave. more...
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Losing 0.2 kg a Week
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whocares2017's Weight History
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