Weigh In record (no journal entry) for 26 September 2019
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126.4 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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923 kcal
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Fat: 51.90g | Prot: 48.08g | Carbs: 78.53g.
Breakfast: العيش المصري بتاع الفرن عيش بلدي, بيض بيض مسلوق, دومتي جبنة فيتا لايت, El Rashidi Al Mizan Halavah Tahinia حلاوة طحينية. more...
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Gaining 3.5 kg a Week
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aged asan's Weight History
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