mssherkel's Journal, 26 Sep 19

elliptical level 4 glute camp 20 min 260 cals 0.66 miles chest/abs day

View Diet Calendar, 26 September 2019:
3870 kcal Exercise: elliptical - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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