elliptical level 4 glute camp 20 min 260 cals 0.66 miles chest/abs day
View Diet Calendar, 26 September 2019:
|
3870 kcal
|
Exercise:
elliptical - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mssherkel's Weight History
|