Weigh In record (no journal entry) for 26 September 2019
|
87.7 kg
Lost so far: 26.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1721 kcal
|
Fat: 63.65g | Prot: 74.01g | Carbs: 210.64g.
Breakfast: Jamón de Pavo, Nestlé Proteina 8 Gramos, Nestlé Corn Flakes, Huevo Cocido. Lunch: Colun Queso Gouda Laminado, Lider Dobladitas, Fideos, PF Chorizo Parrillero. Dinner: Savory Helado de Piña, Pan Dulce. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolascabello's Weight History
|