altunba's Journal, 26 Sep 19


View Diet Calendar, 26 September 2019:
1540 kcal Fat: 62.54g | Prot: 107.91g | Carbs: 130.64g.   Breakfast: Falu Råg Rut, Morötter, Arla Hushållsost 26%, Kokt Ägg. Lunch: Kronfågel Kycklingkorv Klassisk, Vitt Bröd, Arla Yalla! Proteinpudding Salt Karamell, Arla Naturell Yoghurt, Gurka (med Skal). Dinner: ICA Tomatpuré, Solrosolja, Boston Vita Bönor, Kycklingfilé. Snacks/Other: Vitt Ris. more...
761 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Apple Health - 23 hours. more...

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