au6cji4's Journal, 26 Sep 19


View Diet Calendar, 26 September 2019:
1613 kcal Fat: 46.94g | Prot: 105.94g | Carbs: 195.18g.   Breakfast: 水煮蛋, 高麗菜, 小白菜, 地瓜葉, 花椰菜, 卜蜂 輕食沙拉胸, 奧利塔 特級初榨橄欖油, 7-11 蒸地瓜. Lunch: 澄食-清蒸鯛魚餐盒. Dinner: 雞胸肉, 好漾輕食 高纖低脂便當. Snacks/Other: 7-11 石安牧場香滷蛋白丁, 義美 原味堅果(綜合六果), 香蕉. more...
153 kcal Exercise: Apple Health - 24 hours. more...

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