Weigh In record (no journal entry) for 26 September 2019
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45.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1102 kcal
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Fat: 21.33g | Prot: 48.42g | Carbs: 178.06g.
Breakfast: Кофе (из Молотых Зерен), Myllyn Paras 4-Х Зерновая Каша. Lunch: Борщ Вегетарианский. Snacks/Other: Гармония Творог со Сгущенным Молоком, Груша. more...
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Losing 2.8 kg a Week
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ku4eryavaya.79's Weight History
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