Bernadhita's Journal, 27 Sep 19

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Weigh In record (no journal entry) for 27 September 2019

61.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:

1014 kcal

Fat: 29.75g | Prot: 37.77g | Carbs: 154.20g. Breakfast: Rujak. Lunch: Nasi Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Air, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Lele, Nasi Putih. Snacks/Other: Mangga. more...

1902 kcal

Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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Bernadhita's Weight History

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Bernadhita's Journal, 27 Sep 19

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Bernadhita's Weight History