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bee.tarissa
Journal
27 Sep 19
bee.tarissa's Journal, 27 Sep 19
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Weigh In record (no journal entry) for 27 September 2019
63.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2019:
336 kcal
Fat: 21.58g | Prot: 28.68g | Carbs: 8.36g.
Breakfast:
Cappuccino.
Lunch:
Boiled Egg, Regular Tofu (with Calcium Sulfate).
more...
601 kcal
Exercise:
Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 1.3 kg a Week
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bee.tarissa's Weight History
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