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View Diet Calendar, 27 September 2019:
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1183 kcal
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Fat: 35.45g | Prot: 73.93g | Carbs: 155.33g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Pisang, Herbalife Nutritional Shake Mix, Quaker Instant Oatmeal. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Pepes Tahu, Putih Telur, Quaker Instant Oatmeal, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Pisang, Buah Naga. more...
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Poppy Dea's Weight History
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