Mara Pires's Journal, 27 Sep 19

Começo a me animar
79.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
642 kcal Fat: 28.65g | Prot: 60.81g | Carbs: 36.29g.   Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Carne Moída Patinho, Arroz de Couve Flor. Dinner: Bisteca Bovina. Snacks/Other: Danone Yopro 15G HIGH PROTEIN BANANA, Iracema Castanha de Caju Torrada e Salgada. more...
Losing 7 kg a Week

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Mara Pires's Weight History


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