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pinetina
Journal
27 Sep 19
pinetina's Journal, 27 Sep 19
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Weigh In record (no journal entry) for 27 September 2019
88.7 kg
Lost so far:
35.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2019:
978 kcal
Fat: 40.05g | Prot: 70.10g | Carbs: 79.67g.
Lunch:
Gut & Günstig Körniger Frischkäse, Thunfisch in Wasser (Konserviert).
Dinner:
McDonald's Pommes Frites (Mittel).
more...
2762 kcal
Exercise:
Gym - 1 hour, Stair Climber (Stepper) - 12 minutes, Google Fit - 22 hours and 48 minutes.
more...
Losing 1.1 kg a Week
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pinetina's Weight History
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