Weigh In record (no journal entry) for 27 September 2019
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78.7 kg
Lost so far: 24.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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900 kcal
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Fat: 57.61g | Prot: 61.08g | Carbs: 36.11g.
Breakfast: Italac Leite Desnatado, Café com Leite Desnatado, Sadia Queijo Mussarela (40g). Lunch: Couve Manteiga Refogada, Sadia Mussarela, Sadia Queijo Mussarela (40g), Tomates, Ovo Mexido. Dinner: Italac Leite Desnatado, Sadia Mussarela. more...
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Losing 0.2 kg a Week
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mariana9586's Weight History
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