roselisandra's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019
86 kg Lost so far: 1.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
895 kcal Fat: 62.34g | Prot: 59.16g | Carbs: 23.03g.   Breakfast: Requeijão, Prezunic Queijo Prato, Taeq Chá Flores e Frutas Maçã e Canela,  Pão LowCarb de linhaça. Lunch: Power One Pasta de Amendoim Integral, Alcatra, Batata Doce Cozida, Berinjela Cozida, Abobrinha Cozida, Chuchu Cozido. more...
77 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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roselisandra's Weight History


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