Weigh In record (no journal entry) for 27 September 2019
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60.9 kg
Lost so far: 23.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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459 kcal
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Fat: 18.76g | Prot: 38.86g | Carbs: 28.93g.
Breakfast: Брусника, из Вологды Биокефир 2,5%, Вологжанка Творог Обезжиренный. Lunch: Boombar Candy. Dinner: Dr. Korner Хлебцы Хрустящие 7 Злаков, Красная Цена Сыр Голландский , Вареное Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.5 kg a Week
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Pti4kaPev4aya's Weight History
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