Lisa Lena's Journal, 27 Sep 19

Entenkeule, Butternutpüree & Gemüse 😋

View Diet Calendar, 27 September 2019:
1769 kcal Fat: 124.65g | Prot: 117.67g | Carbs: 30.76g.   Breakfast: Matcha, Mct Oil, Butter. Lunch: IronMaxx 100% Whey Protein Banane Yoghurt, Lidl Beerenmischung, Alesto Kalifornische Walnusskerne, Alesto Kalifornische Mandelkerne, DM Soja Lecithin, Ja! Gemahlene Mandeln, Alnatura Leinsamen Geschrotet, Alpro Mandeldrink - Ungesüßt. Dinner: Kerrygold Butter, Butternut Kürbis, Rapsöl, Fenchel, Grüne Paprika, Edeka Spitzkohl, Entenkeule. more...
1469 kcal Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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