jessica_menezes's Journal, 27 Sep 19

ebaaaaa!!!
72.6 kg Lost so far: 5.6 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
1171 kcal Fat: 49.10g | Prot: 52.17g | Carbs: 136.51g.   Breakfast: Bolo Branco (sem Cobertura Glacé), Mamão Formosa, Chá de Ervas (exceto Camomila, Infusão), Filé de Frango Grelhado, Aipim (Cozido). Lunch: Banana Prata, Manga Palmer, Iogurte Natural. Dinner: Acarajé. more...
2023 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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jessica_menezes's Weight History


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