Weigh In record (no journal entry) for 30 September 2018
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1192 kcal
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Fat: 60.64g | Prot: 32.44g | Carbs: 134.97g.
Breakfast: Daun Singkong, Jambu Biji, Telur Dadar, Nasi Putih. Lunch: Bakwan, Bakwan, Daun Singkong, Super Bubur Buryam. Dinner: Piscok. more...
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