Weigh In record (no journal entry) for 07 August 2010
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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945 kcal
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Fat: 26.80g | Prot: 59.86g | Carbs: 118.72g.
Breakfast: portabella mushroom, skim milk, Asparagus, Red Tomatoes, Egg White. Lunch: Noodles and Company Pad Thai. Dinner: raspberries, cucumber, mushrooms, Tomatoes, Jennie-O lean turkey burger. Snacks/Other: Cheez-it right bites, Sargento string cheese. more...
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steady weight
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