Weigh In record (no journal entry) for 28 September 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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353 kcal
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Fat: 15.08g | Prot: 26.76g | Carbs: 29.68g.
Breakfast: Мёд, Болгарский Перец, Сметана 20%, Творог. more...
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Losing 1.2 kg a Week
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