Weigh In record (no journal entry) for 28 September 2019
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56.3 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1220 kcal
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Fat: 62.97g | Prot: 54.75g | Carbs: 109.71g.
Breakfast: Granarolo Yogurt Cremoso Bianco Dolce, Kellogg's Nice Morning, Alesto Mix con Mirtilli Rossi. Lunch: Philadelphia Philadelphia Classico (25g), La Fattoria Capocollo Stagionato. Dinner: Focaccia Ripiena. Snacks/Other: Gelato. more...
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Losing 0.6 kg a Week
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mariolina797's Weight History
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