Weigh In record (no journal entry) for 28 September 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1101 kcal
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Fat: 42.08g | Prot: 67.45g | Carbs: 112.58g.
Breakfast: Vipiteno Yogurt Magro Bianco, Frutta Secca Mista. Lunch: Alce Nero Pasta, Beretta Guanciale a Cubetti, Grana Padano, Uovo. Dinner: Esselunga Burro, Pancetta, Pane Comune, Olio Extra Vergine di Oliva, Piselli (Surgelati), Carne di Petto di Tacchino. Snacks/Other: Melinda Mela, Pesca. more...
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2904 kcal
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Exercise:
comminata 5,8 orari - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Francesca231180's Weight History
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