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View Diet Calendar, 28 September 2019:
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907 kcal
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Fat: 26.90g | Prot: 47.96g | Carbs: 118.04g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Greenfields Original Yogurt, Ultra Jaya Ultra Sari Kacang Ijo. Lunch: Ikan Bandeng Goreng, Rumah Makan Sederhana Ikan Teri Kering , Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Snacks/Other: Apel. more...
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ndudtuing's Weight History
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