Weigh In record (no journal entry) for 28 September 2019
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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683 kcal
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Fat: 46.59g | Prot: 38.43g | Carbs: 29.31g.
Breakfast: Сыр, Яйцо, Белая Мука. Lunch: Творог 18%, Борщ, Lactel Молоко 2,5%. Snacks/Other: Вареное Яйцо, Грецкие Орехи. more...
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Losing 0.3 kg a Week
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regina_khusainova's Weight History
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