emeraldrose83's Journal, 06 Mar 13

Yeah I probably could have gone without the Thin Mints today. But I figured with everything I did today I could treat a little.

View Diet Calendar, 06 March 2013:
1000 kcal Fat: 31.00g | Prot: 19.00g | Carbs: 168.00g.   Breakfast: Optima Shake Mix - Chocolate Royale. Lunch: Quaker Oats High Fiber Oatmeal. Dinner: Optima Shake Mix - Chocolate Royale. Snacks/Other: Thin Mints, Cheez-It Baked Snack Crackers. more...
3086 kcal Exercise: Circuit Training - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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