Fairy fairy's Journal, 28 Sep 19

He estado pasando por una mala racha con muchos altibajos. :(
99.9 kg Lost so far: 30.1 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2019:
1112 kcal Fat: 41.61g | Prot: 60.93g | Carbs: 125.35g.   Breakfast: Be Light Agua de Jamaica , Queso Fresco, Chile Serrano, Tomates, McCormick Mayonesa Light, Bimbo Pan Integral (30g). Lunch: Mayonesa Light, Chile Jalapeño, Tomates, Ancla Atún en Agua , Tostadas. Dinner: Rebanadas de Jamón, Queso Fresco, Cebollas, Chile Serrano, Tomates, Bimbo Pan Integral (30g). Snacks/Other: Café con Leche. more...
2780 kcal Exercise: Skipping Rope (Jumping Rope) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week


Comments 
¡no te desanimes! Sigue trabajando para lograr tus objetivos. 😊👊 
28 Sep 19 by member: Madame Ursa
Muchas gracias :)  
28 Sep 19 by member: Fairy fairy

     
 

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