Weigh In record (no journal entry) for 28 September 2019
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67.4 kg
Lost so far: 5.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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585 kcal
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Fat: 31.42g | Prot: 32.77g | Carbs: 45.29g.
Lunch: President's Choice Organics Peanut Butter, Boulangerie St-Méthode Campagnolo. Dinner: Grilled Chicken, Cooked Green String Beans (from Fresh). more...
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Losing 0.5 kg a Week
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Nicki2chloe's Weight History
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