Catdaddy327's Journal, 07 Aug 10

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Weigh In record (no journal entry) for 07 August 2010

94.3 kg Lost so far: 3.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2010:

1887 kcal

Fat: 83.55g | Prot: 64.96g | Carbs: 214.96g. Breakfast: Classic Sharp Cheddar Shredded Cheese, Whipped Buttery Spread, Simply Fruit Strawberry, Multigrain Bread, Poached Egg, Honey Bunches of Oats Cereal. Dinner: Jalapeno Potato Chips, #4 Turkey Tom. Snacks/Other: Cocoa Powder Mix (with Water), Big J Barbecue Flavored Potato Chips. more...

2818 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Catdaddy327's Journal, 07 Aug 10

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Catdaddy327's Weight History