Weigh In record (no journal entry) for 28 September 2019
|
100.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1226 kcal
|
Fat: 87.06g | Prot: 88.67g | Carbs: 9.50g.
Lunch: Palta Fresca, Nutiva Aceite MCT Nutiva, Palta Fresca, Pechuga de Pollo sin Piel. Dinner: Frito Lay Chicharrón, Palta Fresca, Olivos del Sur Aceite de Coco, Pechuga de Pollo sin Piel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|