Weigh In record (no journal entry) for 29 September 2019
|
57.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1665 kcal
|
Fat: 101.30g | Prot: 36.70g | Carbs: 155.50g.
Breakfast: 奶酪蛋糕/芝士蛋糕, 乐纯 红丝绒奶酪. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|