au6cji4's Journal, 29 Sep 19


View Diet Calendar, 29 September 2019:
1657 kcal Fat: 48.64g | Prot: 115.61g | Carbs: 195.81g.   Breakfast: 奧利塔 特級初榨橄欖油, 鮭魚, 龍鳳 冷凍青花菜, 小白菜, 青江菜, 高麗菜, 山藥. Lunch: 7-11 香草烤雞沙拉, Subway 鮮嫩雞柳. Dinner: Subway 嫩蛋餅, Subway 鮮嫩雞柳沙拉, 7-11 蒸地瓜. Snacks/Other: 全麥土司, 7-11 石安牧場香滷蛋白丁, 蘋果(去皮), 光泉 鮮乳. more...
224 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


au6cji4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.