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mulai lagi, 29 september 2019
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65 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1680 kcal
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Fat: 29.15g | Prot: 41.17g | Carbs: 317.72g.
Breakfast: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Sinti Bumbu Pecel, Sate Ayam, Nasi Putih, Mr. Bread Roti Manis Kasur, Ubi Jalar (Manis). Dinner: Semangka. more...
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Gaining 1.9 kg a Week
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ummu hanif's Weight History
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