Weigh In record (no journal entry) for 29 September 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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374 kcal
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Fat: 16.71g | Prot: 10.71g | Carbs: 45.86g.
Breakfast: Варенье из Смородины, Брест Литовск Сметана 15%, Домик в деревне Молоко Отборное Деревенское, Кофе (из Молотых Зерен), Обычные Блины. more...
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Gaining 6.3 kg a Week
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kloch29041992's Weight History
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