Weigh In record (no journal entry) for 29 September 2019
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86 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1876 kcal
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Fat: 39.38g | Prot: 180.98g | Carbs: 194.70g.
Breakfast: Mortadella, REWE Bäcker Brötchen , Äpfel. Lunch: Barilla Fusilli, Ei, Armada Thunfisch Filets in Eigenem Saft & Aufguß. more...
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Gaining 0.2 kg a Week
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wessels1998's Weight History
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