Weigh In record (no journal entry) for 29 September 2019
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60.6 kg
Lost so far: 15.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1084 kcal
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Fat: 63.20g | Prot: 14.63g | Carbs: 112.15g.
Breakfast: Ruffles Sade, Doritos Nacho Peynirli. more...
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Losing 0.8 kg a Week
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kubraydo's Weight History
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