Weigh In record (no journal entry) for 29 September 2019
|
52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
2222 kcal
|
Fat: 58.10g | Prot: 135.16g | Carbs: 283.90g.
Breakfast: Fiorentini Burro di Arachidi, Prugne, Tè Verde, Cacao in Polvere (non Zuccherato), Latte (Latte Intero), Molino Spadoni Farina Integrale, Uovo. Lunch: Pane Integrale, Petto di Pollo, Zucca, Patate. Dinner: Pizza Margherita. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puddinaddicted19's Weight History
|