papashooo's Journal, 29 Sep 19

Yuk ah semangat mulai lagii.. ✊😁

View Diet Calendar, 29 September 2019:
1122 kcal Fat: 32.98g | Prot: 86.64g | Carbs: 120.54g.   Breakfast: Selada Air, Belfoods Nugget Chicken Stick, Roti Gandum. Lunch: Tahu Goreng, Kerupuk Makanan Ringan, Nasi Putih, Ikan Mujair Goreng. Dinner: Ikan Mujair Goreng, Granola, Biokul Greek Yogurt, Roti Gandum. more...

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