Weigh In record (no journal entry) for 29 September 2019
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77.7 kg
Lost so far: 25.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1163 kcal
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Fat: 55.89g | Prot: 42.93g | Carbs: 125.07g.
Breakfast: Salada de Maionese, Bordon Salada de Maionese com Frango e Legumes, Salada de Maionese. Lunch: Churrasco, Salada de Maionese. Snacks/Other: Casa Amarela Kit Frutas Vermelhas, Nestlé Kit Kat. more...
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Losing 2.8 kg a Week
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mariana9586's Weight History
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