Weigh In record (no journal entry) for 07 March 2013
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82.4 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 72.83g | Prot: 61.56g | Carbs: 133.77g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Fresh Salsa, guacamole, burger. Dinner: white wine, sesame oil, cabbage, chicken breast, soba. Snacks/Other: chocolate chip cookie dough ice cream, dark chocolate, white wine, cheese, strawberries, Cappuccino (Tall), Chocolate Hazelnut Biscotti. more...
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steady weight
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