Weigh In record (no journal entry) for 29 September 2019
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2705 kcal
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Fat: 113.43g | Prot: 121.10g | Carbs: 239.38g.
Breakfast: Jitomate, Lechuga, Manzana Golden, Nescafé Clásico, Higos, Aceitunas, Queso Panela, Santa Clara Leche Entera, Queso Ricotta (Leche Entera), Bimbo Pan Cero Cero, Aguacate, Huevo, Gloria Mantequilla sin Sal. Dinner: Lechuga, Jitomate, Pan Dulce, Nestlé Chocolate Abuelita, AdeS Leche de Soya sin Azúcar, Aceitunas, Aguacate, Herdez Lomo de Atún en Agua. Snacks/Other: Bohemia Cerveza, Vino Tinto de Mesa, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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steady weight
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katiabecerrakon's Weight History
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