Weigh In record (no journal entry) for 29 September 2019
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1719 kcal
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Fat: 122.54g | Prot: 110.53g | Carbs: 46.08g.
Breakfast: Extracto de Vainilla, Café, Karo Miel de Maple Light, Svetia Stevia, Mantequilla, Philadelphia Queso Crema, Huevo. Lunch: Cebollas, Guacamole con Tomate, Carne Asada. Dinner: Tyson Buffalo Wings. Snacks/Other: Nuez. more...
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Losing 2.3 kg a Week
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nataliaestrada's Weight History
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