Weigh In record (no journal entry) for 30 September 2019
|
74.4 kg
Lost so far: 2.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
439 kcal
|
Fat: 6.85g | Prot: 10.27g | Carbs: 84.81g.
Breakfast: Красное Яблоко, Баурсак. Snacks/Other: Рахат Печенье Веселый Зоопарк. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|