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semangat pagi....
View Diet Calendar, 30 September 2019:
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1101 kcal
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Fat: 46.48g | Prot: 34.79g | Carbs: 136.64g.
Breakfast: Teh Tawar. Lunch: Kerupuk Makanan Ringan, Kerupuk Udang, Tempe Goreng, Tahu Isi, Sayur Lodeh, Quaker Instant Oatmeal. Snacks/Other: Nabati Cheese Wafer, Kerupuk Makanan Ringan, Roma Malkist Crackers (3), Roma Malkist Abon, Sari Roti Roti Isi Coklat. more...
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Haryrezha's Weight History
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