Weigh In record (no journal entry) for 30 September 2019
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1231 kcal
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Fat: 38.71g | Prot: 44.54g | Carbs: 177.45g.
Breakfast: Кофе, Чай с Сахаром, Царь Каша. Lunch: Солянка Сборная Мясная. Dinner: Гречка с Овощами. Snacks/Other: Спаржа, Пирог с Картошкой. more...
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Losing 38.5 kg a Week
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katya.izvekovaa.95's Weight History
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