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diet kok makannya banyak hehe
View Diet Calendar, 30 September 2019:
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1241 kcal
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Fat: 41.42g | Prot: 87.05g | Carbs: 131.52g.
Breakfast: Chia Seed, Sunpride Banana, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Pisang, Quaker Oat. Lunch: Tropicana Slim Minyak Kanola, Tempe Bacem, Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Apel Merah Lezat. Snacks/Other: Champ Sosis Ayam. more...
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