Weigh In record (no journal entry) for 30 September 2019
|
92.4 kg
Lost so far: 10.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1219 kcal
|
Fat: 35.49g | Prot: 34.56g | Carbs: 189.94g.
Breakfast: Apfelstrudel. Lunch: Apfelstrudel. Dinner: Nudeln (Gekocht), Bofrost Jägerpfanne. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sp.sabine's Weight History
|