Weigh In record (no journal entry) for 30 September 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1386 kcal
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Fat: 50.55g | Prot: 62.29g | Carbs: 170.34g.
Breakfast: Carrefour Brioche con Uvetta, Nutella Nutella, Zucchero di Canna, Biscotti fit. Lunch: Orzo Perlato (Cotto), Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Ceci Bolliti, Lenticchie Bollite, Myprotein Soy Protein Isolate Chocolate, Olio Extra Vergine di Oliva. Snacks/Other: Nature Valley Protein Salted Caramel Nut. more...
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Gaining 0.5 kg a Week
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Sarabert's Weight History
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