Weigh In record (no journal entry) for 30 September 2019
|
127.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1490 kcal
|
Fat: 59.30g | Prot: 100.56g | Carbs: 127.98g.
Breakfast: Dakatine Beurre de Cacahouète, Pasquier Biscottes sans Sucres Ajoutés Blé Complet. Lunch: le Marsigny Jambon le Supérieur- 25% de Sel, Entremont Le Dégustation, Dakatine Beurre de Cacahouète, Harry's 100% Mie Nature. Dinner: Marque Repère Haricots Verts Extra-Fins, Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Dakatine Beurre de Cacahouète, Pasquier Biscottes sans Sucres Ajoutés Blé Complet, Delisse Yaourt Nature, Pommes Gala. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|