Weigh In record (no journal entry) for 30 September 2019
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92.4 kg
Lost so far: 102.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1668 kcal
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Fat: 57.89g | Prot: 70.49g | Carbs: 208.57g.
Breakfast: Mars Mars (51g). Lunch: Dönerfleisch, Döner Kebab, Käsebrötchen. Snacks/Other: Meßmer Brennesseltee, Meßmer Brennesseltee, Meßmer Brennesseltee, Wasser, Meßmer Brennesseltee, Meßmer Brennesseltee, Meßmer Brennesseltee, Meßmer Brennesseltee, Kaffee (Instant-Pulver), Kaffee (Instant-Pulver), Kaffee (Instant-Pulver), Wasser. more...
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Losing 0.5 kg a Week
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Readytofail's Weight History
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